Does Marriage Counseling Work?
In a perfect world, you and your significant other underwent pre-marital counseling before the wedding. When you encounter difficulties, you would return to the counselor for additional help. However, this isn’t a perfect world. Does marriage counseling work?
Marriage Problems? You’re Not Alone
As noted by the American Psychological Association, 90% of people marry by the time they are 50 years old. You’d think that people have it figured it out considering how many participate in the union. In contrast, between 40 and 50% of marriages end in divorce. For second and subsequent marriages, divorce rates are even higher.
Therefore, it’s fair to say that marriage isn’t something that comes naturally. Marriage counseling is an activity that addresses a variety of issues. Because each couple is different, some unique problems and situations crop up.
For one couple, these issues are addiction and codependency. For another, there’s mental illness. Still, another couple experiences the strain of financial problems. Does marriage counseling work in these situations? In fact, it can make a significant positive impact when it takes a practical approach.
How Does Marriage Counseling Work?
Marriage counseling is a joint effort. You work with a counseling center that’s a one-stop shop. Initially, there must be a focus on practical solutions to practical problems. Only when you work past these is it possible to reach the deeper issues.
Possible approaches include:
- Addiction therapy for couples where chemical dependency affects one or both people
- Codependency treatment that stops enabling behaviors and an unhealthy lack of self-esteem
- Trauma therapy for individuals who struggle with unresolved situations from the past
- Dual diagnosis treatment that helps you manage underlying mental health issues, such as depression or anxiety
- One-on-one talk therapy to work through difficult situations that you need to tackle individually
- Adolescent counseling, which brings in children for healing as well
Some people choose to jumpstart counseling with a weekend session. This is an intensive intervention that involves all members of the family. It focuses on addiction and codependency. Most importantly, there’ll be open discussions and role-playing opportunities for conflict resolution.
During treatment, you relearn how to communicate effectively. Besides that, you let go of destructive habits that are not sustainable in marriage. When practical, you reexamine family roles and make necessary changes. For some couples, this is an essential change in their overall dynamics.
What Happens If You Do Nothing?
The type of family marriage counseling program Colorado trusts isn’t a magic bullet. It won’t fix your situation for you. Rather, it’ll help you discover how you can make positive changes to a failing relationship. Similarly, counseling empowers you to undergo the type of personal development that makes you a suitable marriage partner.
If you do nothing, your marriage will most likely become a part of the divorce statistics. On the flipside, there’s hope that comes through the assistance of a counselor. So, does marriage counseling work? Call Petersen Family Counseling at [DirectNumber] today to find out for yourself.