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Struggling with addiction and your family?
Book a telehealth appointment:
(720) 541-6289

Struggling with addiction and your family?
Book a Telehealth Appointment: (720) 541-6289

Therapy and Telehealth Services

Therapy and Telehealth Services

At The Chronic Hope Institute, our reputable staff have experience in all aspects of counseling – from addiction therapy and CBT to adolescent, couple and marital counseling. Even better – we offer telehealth services, which allow you to receive the therapy you need, wherever you are. Explore our services.

Addiction Therapy

Addiction and codependency affect the entire family. As a parent, it can be challenging to open up in discussions about sensitive topics without devolving into arguments. Family addiction therapy services in Colorado work to facilitate these conversations between loved ones so they can develop an effective course of action.

The Disease of Addiction

Firstly, just like any other disease, addiction affects anyone and everyone who comes into contact with it. In addition to the person with the addiction, it affects friends, coworkers, and family members. This is because addiction affects all aspects of a person’s life. Physical, mental, emotional, and social health are all at risk.

Furthermore, without proper family addiction therapy services and treatment, a person with an addiction will continue to relapse throughout their entire lives. There are evidence-based treatment options for people with addiction; a family just has to take the first step in acknowledging their problem and reaching out for help.

Addiction, Trauma, and Codependency

Addiction links to other aspects that affect the family, as well. Trauma, codependency, and mental illness all feed into addiction. Individuals who experience trauma are significantly more likely to have mental health disorders and struggle with substance abuse. Typically, this is because they don’t know how to deal with difficult symptoms or anxiety, so they rely on self-medication to ease them.

Individuals with addictions often also struggle with codependency within their families. Codependency is when a person feels extremely responsible for a loved one’s well-being, even endangering themselves to care for that loved one. In turn, the loved one overly relies on that family member to survive.

Family addiction therapy services in Colorado can identify and address these issues so they stop adversely influencing a substance use disorder. From there, the family can begin to heal and take steps to prevent an addiction relapse.

Types of Family Addiction Therapy Services

Addiction treatment and family addiction therapy services are not one-size-fits-all. Different people and family systems benefit from different treatments. At Petersen Family Counseling, we offer a range of family addiction therapy services in Colorado that can benefit your entire family. These services include:

  • Dual diagnosis treatment
  • Trauma therapy
  • EMDR therapy
  • Codependency treatment

By working with a professional therapist, you and your family can understand the root of your problems and how you can overcome them together. By opening up lines of communication and developing solutions as a team, families can work towards happier and healthier living environments.

Family Addiction Therapy Services in Colorado

Finally, if someone you love struggles with addiction, don’t let it destroy your family. The Chronic Hope Instituteis a professional practitioner of family addiction therapy services in Colorado that’s ready to help you and your family heal. In addition to family addiction therapy services, we also offer family counseling services, including:

  • Addiction treatment consulting
  • Individual counseling
  • Family, couple, marital counseling
  • Adolescent counseling

Adolescent Counseling

Many parents struggle to determine if their child is exhibiting normal teen angst or behavior that may require professional help. Adolescent counseling programs make it possible for parents to find common ground with their teens. At Petersen Family Counseling, our staff is ready to provide comprehensive therapeutic services to assist with your family needs.

Why Adolescent Counseling?

Children and teens often have a difficult time communicating with their parents, especially if there’s tension from a stressful situation. Whether they intend to or not, parents can put pressure on their kids that makes it difficult for them to share. This is especially true if a child is going through puberty, where they may feel like their parents don’t understand them or won’t listen to them.

An adolescent counseling program gives your children a space where they can speak their minds and learn to understand their situations. In this environment, adolescents speak with a professional counselor who helps them work through confusing thoughts or situations. Here, they won’t feel any pressure or judgment. This way, children aren’t bottling up their feelings, which can lead to adverse mental health issues.

School and Bullying

The relationship between children and parents is complex. Some children may hide things from their parents out of fear, embarrassment, or guilt. Even if a child seems fine, they may be very good at hiding things that are going on at school or with friends. If you notice a change in your child’s attitude or grades, it may be a sign that they’re experiencing bullying or having a difficult time at school.

Adolescent counseling can help identify why your child is acting or feeling a certain way and what steps you can take to help them. Whether they need tutoring or intervention with bullies, our therapists can help rebuild trust between children and their parents so they can face problems together.

Addiction, Divorce, and Trauma

Adolescent counseling can also help parents guide their children through situations before they develop into problems. Adolescents are in an extremely vulnerable period of their lives. Anything that could be considered emotionally disturbing or stressful, such as having a neglectful parent, divorce, or the death of a loved one, can affect their development and mental health for the rest of their lives.

Due to the stress of situations involving divorce, death, and addiction, many families benefit from putting their children in adolescent counseling. This way, the child has the opportunity to work out any confusing or stressful thoughts and feelings. This is especially true in cases where the parents may be dealing with their own stress and trauma and are unable to provide the support their children need.

Adolescent Counseling Program at Petersen Family Counseling

As a parent, it can be difficult to admit that you need help. However, no one is perfect, and everyone needs assistance from time to time. Adolescent counseling at The Chronic Hope Instituteis ready to support you and your children through any situation.

In addition to our adolescent counseling program, we also offer other family counseling services, such as:

  • Addiction treatment consulting
  • Individual counseling
  • Family marriage counseling

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response.

CBT can help with:

  • Depression
  • Anxiety
  • Panic attacks
  • Phobias
  • Obsessive compulsive disorders (OCD)
  • Posttraumatic stress disorder (PTSD)
  • Substance dependency
  • Persistent pain
  • Disordered eating
  • Sexual issues
  • Anger management issues

Most people with clearly defined behavioral and emotional concerns tend to reap the benefits of CBT. If any of the above issues resonate with you, I encourage you to try cognitive behavioral therapy.

With CBT, you’ll be able to adjust the thoughts that directly influence your emotions and behavior. This adjustment process is referred to as cognitive reconstructing, which happens through different CBT techniques.

Some CBT techniques are:

  • Journalling
  • Challenging beliefs
  • Relaxation
  • Meditation
  • Mindfulness
  • Social, physical and thinking exercises

Cognitive behavioral therapy is much more than sitting and talking about whatever comes to mind during a session. CBT sessions are structured to ensure that the therapist and the person in treatment are focused on the different goals of each session, which in turn ensures that each and every session is productive.

Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

Family, Couple and Marital Counseling

Certain conflicts within family and marital relationships are inevitable and can be challenging to navigate. Without proper communication or problem-solving skills, those problems may drive loved ones apart. For certain families, a family marriage counseling program is ideal to create stability within the home. At Petersen Family Counseling, trained professionals practice proven therapy techniques to help families begin healing.

Why Choose a Family Marriage Counseling Program?

Many individuals benefit from an improved family dynamic because they experience mental and emotional support. However, some people are unable to create and maintain positive relationships with their spouse or family members. For some families, it can be challenging to resolve issues without help from a professional counselor. For that reason, many people choose to undergo a family marriage counseling program.

The family is a crucial part of a person’s life. Hence why problems between parents, siblings, and spouses can affect an individual’s daily life outside of the home. A certified therapist or counselor can identify the issues that families face and facilitate the healing process. Some therapies can address issues of infidelity, divorce, finances, substance abuse, or parenting. Therefore, no matter what you and your family are going through, there’s a program to help.

Family Counseling Techniques

Trained professionals at Peterson Family Counseling determine the best treatment for patients by identifying major stressors and patterns of behaviors. Therapists may use client-centered therapy techniques that increase a patient’s capacity for emotional honesty. Through this humanistic approach, patients improve their listening and speaking skills.

Counselors may also opt to use behavior-oriented therapy that focuses on problem-solving in addition to systems-oriented techniques. By observing and recognizing toxic patterns, patients begin to correct those behaviors in order to enable positive interactions. Additionally, therapists coach patients to form new, mutually-reinforcing actions and patterns.

Benefits of a Family Marriage Counseling Program

Even though many people may feel discouraged to seek professional help to deal with their problems, therapy provides long-lasting recovery. Patients who undergo family marriage counseling experience many benefits, including:

  • Improved communication skills
  • Greater empathy for others
  • Controlled anger management
  • Established trust among family members
  • Enabled forgiveness

As well as an improved family dynamic, patients experience improved relationships outside of the home. Patients build skills that are valuable for all types of relationships, such as capacity for emotional honesty, understanding, and acceptance.

Begin Healing with Loved Ones at Petersen Family Counseling

The Chronic Hope Instituteemploys licensed experts in psychology, psychiatry, and counseling to provide the most meaningful family marriage counseling experience. For that reason, people who might be struggling with family and marital conflicts shouldn’t hesitate to find help.

In addition to our family marriage counseling program, The Chronic Hope Instituteoffers other family counseling services, including:

  • Addiction treatment consulting
  • Individual counseling
  • Adolescent counseling

Individual Therapy

Individual counseling is the cornerstone of any family therapy program. The family system relies on the well-being of the individual. Without a healthy and happy individual, the family system has no foundation and risks destabilizing. By addressing problems on an individual level, families can work their way up from the bottom to address larger, more structural issues.

Talk Therapy and Individual Counseling

When your family system is struggling, every individual has many thoughts and feelings about the situation. In a group or family setting, it’s difficult to address each individual’s needs. An individual counseling program gives everyone the space and time they need to work out their thoughts before they begin discussing familial problems.

Individual counseling is also extremely beneficial for someone who is simply having a difficult time coping with a situation or crisis. The loss of a loved one, change in the family structure, or major life transition can all be difficult to process for a person. At Petersen Family Counseling, our individual counseling program allows a patient to understand themselves better and then find support in their communities. Furthermore, this solution-based approach to counseling helps individuals experience a lasting impact on their mental health and well-being.

Counseling for Mental Health and Addiction

Individual counseling also gives patients a chance to focus on themselves. In the midst of a family crisis, it can be hard to see symptoms of your own mental illness or substance use disorder. Our individual counseling program encourages patients to identify their own maladaptive coping mechanisms or unhealthy thoughts and then helps them recognize the steps they need to take to improve.

The signs of mental illness and substance use disorder may be difficult to spot. This is especially true if a person is extremely good at concealing their feelings. However, recognizing these signs is essential for helping yourself or a loved one identify a mental illness and begin planning recovery:

  • Withdrawal from friends and family
  • Poor performance at work or school
  • Mood swings
  • Loss of interest in hobbies or pastimes
  • Sudden weight loss or gain
  • Extreme fatigue or lethargy

While symptoms of a mental health disorder will vary depending on the situation, any behavioral, social, or emotional changes you notice in yourself or a loved one are worth noting. In individual counseling, a professional therapist can discuss these symptoms, their causes, and how to manage them.

Individual Counseling Program with Petersen Family Counseling

At Petersen Family Counseling, our certified team of therapists is ready to work with you and your family to overcome any circumstances you’re facing. We offer solutions-based approaches to counseling that help your family take the steps they need to overcome a crisis and restabilize. In addition to our individual counseling program, we offer other addiction therapy services and family counseling services, including:

  • Family marriage counseling
  • Adolescent counseling
  • Dual diagnosis
  • Trauma therapy
  • EMDR therapy

Trauma Therapy

Difficult experiences can have a lasting impact on a person’s life. Memories that cause extreme emotional distress or are difficult to process are known as traumatic events. These events can lead to many health problems later in life, such as addiction or mental health disorders. Trauma therapy is the only way to address these memories and help an individual healthily reprocess them.

What Is Trauma?

Trauma is any stressful or disturbing experience that a person might go through. However, there are no guidelines for what can be traumatic. What may be a traumatic experience for one person may not be for another. Common examples of trauma include:

  • Death of a loved one
  • Divorce
  • Natural disasters
  • War
  • Growing up in a negligent or abusive home
  • Domestic abuse

Of course, these experiences can plague a person’s mind and haunt them for the rest of their lives without proper trauma therapy.

Recognizing Trauma in the Family

Signs of trauma can be difficult to spot, especially because symptoms don’t always appear immediately. A person may begin experiencing symptoms of PTSD, or post-traumatic stress disorder, months after the event. These symptoms include:

  • Anxiety or feeling easily overwhelmed
  • Emotional dysregulation
  • Substance abuse
  • Nightmares or flashbacks of the event
  • Difficulty trusting others or paranoia

These effects of trauma can make it extremely difficult for a family to function healthily.

Trauma and Addiction

A person who experiences with the aftereffects of trauma may also struggle with a substance use disorder. Often, effects such as anxiety and emotional dysregulation can be difficult. Furthermore, without a comprehensive trauma therapy program, this individual may turn to substance abuse. If they don’t learn healthier methods of coping with their trauma, then they will eventually grow dependent on the substance and develop an addiction.

Benefits of a Trauma Therapy Program

A trauma therapy program will teach individuals how to cope with the effects of traumatic events. Typically, the adverse effects of trauma arise because a person’s brain didn’t properly comprehend the events. A trauma therapy program helps the person remember the events in a safe environment and also facilitates their understanding and acceptance of the memories.

Trauma therapy can also facilitate conversations between loved ones about past events. Counselors act as a liaison between individuals as they discuss challenging memories and come to an understanding together.

Begin Healing with Petersen Family Counseling

Some necessary, but difficult, events may be challenging for members of a family to deal with. Death of a loved one or divorce can be traumatic for family members, especially younger individuals. If your family is going through one of these difficult situations, The Chronic Hope Institutecan help the family remain stable and healthy through family counseling services. Some of these services include:

  • Individual counseling
  • Family, couple, marital counseling
  • Adolescent counseling
  • Addiction treatment consulting

Telehealth

Virtual appointments, or telehealth, are beneficial if a traditional in-person appointment is inconvenient, allowing us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone.

Schedule an appointment directly online and your entire therapy session takes place digitally. While you don’t need a video camera, we do recommend you use one. To learn more and get started with telehealth, please contact us today.